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Senin, 14 Oktober 2013

Ebook Download , by BWWM Club

Ebook Download , by BWWM Club

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Product details

File Size: 5837 KB

Print Length: 305 pages

Publisher: Afro Romance Books (December 2, 2018)

Publication Date: December 2, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07KDBV2QL

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Amazon Best Sellers Rank:

#61,853 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Lee is just too good to be true although he is swoonworthy.😏 It's a little preachy and long winded in certain sections. But I'm glad it touched on the hypocrisy that too often abounds in so-called Christians. Everyone was called out on it and most decided to truly do better. Eva was a lil too quick with the leap to sex for me. But she and her dad did fairly well coming to terms with their all too human frailties and remembering that one can be of God but cannot play God - especially when it comes to judgement. This story also shows that power lies in the commitment of one's heart, mind & soul & not words alone.There are quite a few typos and some unresolved issues. And that out of the blue pairing of Chloe & Jerold was very dissatisfying. But overall it's a sweet lil romance.

This was a very good book. I was glad Eva finally realized she could not marry Darral because he was the man her father had chosen and he was evil to be a christen and wanting to one day become the pastor of the church. I praise Eva's dad for seeing she was not happy and did not force the relationship and marriage to Darral. Lee surprised me with how he accepted Eva's faith and him wanting her to help him understand her faith and the bible. He was determine to show her his feelings were true and he would wait until she trusted him. Very good book and looking forward to the next one.

I have cried reading the whole book. I'm thanking the lord because this book hit so close to home and it touched my soul. This one brought a whole different feel to the others and it up lifted you. I cried and cried then laughed at the end. If you still not have read any of the books to this series then you are missing out.

This is a very good read. Loved how the story continue after the wedding. Also the parts with other people in the story. Romance is good but you're books are taking on problems in real life and I love it.

This was a good read by Me. Dowe. My very first Christian read by her that I have read. Great clean lines with hints of sensuality . It will be recommended just as all of her other books I have read.

I really enjoyed this book. The warmth and compassion was amazing. Each character had flaws, but they were able to grow and become better people. All except the character Darrel, his journey to forgiveness will take longer,and he will be missing out on the love of a good woman and his child.

❤️

I enjoyed this story even though there were several errors throughout the story. It was mention they were going to be a marry in January,but later the wedding was before Christmas. There were words that were used incorrectly . I like this coupleand glad there wasn't anyone there to pull the apart. Marrying someone you don't love is wrong. All the Bible verses made me think about what God words mean. Thank you for showing people in the church are not perfect.

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PDF Download Classic British Cars Calendar 2019: 16 Month Calendar

PDF Download Classic British Cars Calendar 2019: 16 Month Calendar

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Classic British Cars Calendar 2019: 16 Month Calendar

Product details

Paperback: 40 pages

Publisher: CreateSpace Independent Publishing Platform; 1 edition (September 19, 2018)

Language: English

ISBN-10: 1727495772

ISBN-13: 978-1727495775

Product Dimensions:

8.5 x 0.1 x 8.5 inches

Shipping Weight: 4.6 ounces (View shipping rates and policies)

Average Customer Review:

Be the first to review this item

Amazon Best Sellers Rank:

#1,472,234 in Books (See Top 100 in Books)

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Minggu, 13 Oktober 2013

Get Free Ebook The Illustrated Route 66 Historical Atlas, by Jim Hinckley

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The Illustrated Route 66 Historical Atlas, by Jim Hinckley

Review

"a...straighforward source of information on Route 66..." - RV Life"I don't hesitate to recommend it, based on Hinckley's earlier books..." - RV Life

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About the Author

Since his childhood, Jim Hinckley dreamed of being an author. After numerous detours into truck driving, mining, ranching, and a variety of other endeavors, he turned to writing a weekly column on automotive history for his local newspaper, the Kingman Daily Miner, in his adopted hometown of Kingman, Arizona.From that initial endeavor more than twenty years ago, Hinckley has written extensively on his two primary passions: automotive history and travel. He is a regular contributor to Route 66, American Road, Hemmings Classic Car, and Old Cars Weekly, and he was an associate editor at Cars & Parts. Book reviews and original features on automotive history and travel can be found on his blog, www.route66chronicles.blogspot.com and on his popular podcast, Jim Hinckley's America & Route 66 Adventures.

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Product details

Hardcover: 240 pages

Publisher: Voyageur Press (October 21, 2014)

Language: English

ISBN-10: 0760345430

ISBN-13: 978-0760345436

Product Dimensions:

8.8 x 1.1 x 11.2 inches

Shipping Weight: 3.1 pounds

Average Customer Review:

4.9 out of 5 stars

38 customer reviews

Amazon Best Sellers Rank:

#385,329 in Books (See Top 100 in Books)

I was hesitating whether to add this book to my growing collection of Route 66 books, especially as it is not exactly cheap. In addition, the term "Atlas" nowaday applies to great variety of books and I wasn't sure what I was going to receive. In the end, I decided to get it and I am really glad I did. The book covers an amazing amount of ground. For each state you will find sections on the Pre-1926 Historic Sites, Landmarks, Parks, Military, Crime and Disaster, Film and Celebrity, Transitional Sites, as well as maps and many photographs, some in color and some in black and white. This is a book for Route 66 buffs. It is hard to put down (and to pick up since it is quite hefty), and it is easy to get lost in reading the diverse history of the Mother Road. This may not be a book that you will take along with you on your trip because of the weight, but it will certainly make the preparations much more interesting. I do not regret my purchase in the least, and nor will you. The hardcover binding is very good and looks like it will last a long time. Recommended.

We are planning a trip next year to drive the length of Route 66 from Chicago to Santa Monica. This offered a lot of insight.

This is the book you are looking for to plan your ultimate trip on the Mother Road.

Giving this as a gift to my brother in Scotland who has a trip on Rte 66 on his bucket list so hoping he'll enjoy this read.

Was a Christmas gift, I was told that he enjoyed this book tremendously as he part of the Route 66 on a Motorcycle with a large group of friends and tour group and was a trip of a lifetime.

Very ndetailed atlas, nicely illustrated, with many historical details. A definite plus for anyone researching Route 66 or wanting not to miss anything as they take a trip along it.

I bought this to assist me with planning a road trip this Spring and am finding the information this book contains to be very valuable in this endeavor. Easy to use. Very helpful information and pictures. State-by-state lay-out makes this very easy to use to refer to. Great purchase for those intending same usage or if just interested in what’s been, or still is, along this roadway.

Growing up in a town which the Mother Road went through, I was able to learn many historical facts of which I was not aware. Fun photos and great history.

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Selasa, 06 Agustus 2013

Download Ebook Kicking Up Dirt: A True Story of Determination, Deafness, and Daring, by Ashley Fiolek

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Kicking Up Dirt: A True Story of Determination, Deafness, and Daring, by Ashley Fiolek


Kicking Up Dirt: A True Story of Determination, Deafness, and Daring, by Ashley Fiolek


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Kicking Up Dirt: A True Story of Determination, Deafness, and Daring, by Ashley Fiolek

Review

“Ashley Fiolek’s incredible story perfectly embodies the adage ‘the only thing that deaf people can’t do is hear.’ Fiolek is an inspiration to anyone who has a barrier to overcome. My hands are waving in the air, and I’m screaming for her; this book should not be missed.” (Marlee Matlin)“Ashley Fiolek’s not just good at motocross for a girl…she’s flat-out good. She is a tough, confident, competitive racer who has overcome enough in her life to know that nothing is impossible.” (Travis Pastrana, nine-time X Games gold medalist and host of Nitro Circus)

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From the Back Cover

At nineteen, Ashley Fiolek is already the top female competitor in a tough men's sport: motocross, a form of off-road motorcycle racing that is one of the most competitive and dangerous extreme sports in the world. Since going pro in late 2007, Fiolek has taken gold at the X Games, won the American Women's Motocross Championship twice, and become the first woman in American motocross history to be signed to a factory team—the highest echelon of industry backing. But Fiolek's rise has not come without obstacles. Fiolek was born profoundly deaf, a handicap that makes everyday life difficult—and competition on the track downright dangerous. Originally misdiagnosed as "mildly retarded," she was a painfully shy and introverted child—until her parents introduced her to the world of dirt bikes, which helped her escape the silence in her head and connect with others who shared her passion. She began racing at seven, and as her successes grew through hard work and no small number of broken bones, so did her confidence.Fiolek has never believed her disability should stand in the way of her dreams. Nor has she allowed her gender to limit her career—motocross historically has been a men's sport, but with the love and support of her dirt-obsessed family, including her "Grandpa Motorcycle," her little brother, Kicker, and her dogs, Turbo and Rocco, Ashley has emerged as one of the sport's most talked-about stars, changing the way the entire industry views women. Armed with her extraordinary talent, contagious grin, and deep faith in God, Fiolek continues to venture into unknown territory, relentlessly pushing herself—and women's motocross—to ever-greater heights.Kicking Up Dirt is a remarkable, inspiring tale of a young woman's courage and determination to succeed in the face of truly challenging obstacles.

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Product details

Hardcover: 208 pages

Publisher: HarperCollins; First Edition edition (April 27, 2010)

Language: English

ISBN-10: 0061946478

ISBN-13: 978-0061946479

Product Dimensions:

5.5 x 0.8 x 8.2 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

19 customer reviews

Amazon Best Sellers Rank:

#1,662,975 in Books (See Top 100 in Books)

Wonderful story! I really enjoyed her approach to sharing events in her life. What a tough cookie! I had no expectations that the book would be any more than what it was, a young, amazing girl telling her story as an athlete. Every once in a while I would remember that she is deaf and that would add to the incredible story, but she did not focus on that challenge; it was more about her journey in a very difficult and dangerous sport that she loves! I am so glad she retired in one piece and is giving back by teaching motocross to girls and women. You go girl!

My 16 year-old daughter is a reluctant reader at best, but a great motocross rider, riding since the age of 4. She has been fascinated by Ashley Fiolek since she was about 12, but never knew of her deafness until a couple of years later watching her on the podium! This is a well written biography that will interest most any child or parent for that matter. It shows the ups and downs of a child's motocross career from the first ride to a Pro career. It isn't a difficult read, but contains plenty of technical terms for readers familiar with motocross, while not confusing non-riders. I really enjoyed reading about Ashley's family's choices that helped her deal with her deafness and encouraging her unique talent. Well worth the read.

Bought this book for my 6 year old Daughter. Ashley is her all time favorite rider!!Ashley is her idol!!Great read, lots of encouraging words for younger girls as well as TRUTH and the hardship and sacrifices that goes into being a serious motocross competitor not just for the rider but their family as well. Ashley is an amazing talented rider and an absolutely wonderful role model for the younger female riders.

I absolutely loved this book! It's a terrific read for fans of motocross, but also tons of fun for those who don't know a lot about the sport - Fiolek does a wonderful job of explaining what certain motocross terms mean to welcome new fans. I've already read it twice. Fiolek's memoir is detailed and fun to read. It was worth every penny.

Great book my daughter loves the book

I enjoyed every page of your book; the ups and downs of motocross life, the successes, the setbacks all make it what it is. Your positive attitude and reflective nature make this book beautiful to read. As a woman who came to dirt bikes late in life, I crave female role models in this sport. Thank you for sharing your story, and I look forward to your next book! :-)

Good book

I was recommended this book by a friend. I knew nothing about motocross before reading it but love biographies about fascinating personalities. Ashley's story is really cool and inspiring and it's a great example of someone who took a disability (her deafness in this case) and was able to turn it into an asset.Great read, I recommend it!

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Jumat, 26 Juli 2013

Download PDF , by Andrew Stanek

Download PDF , by Andrew Stanek

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, by Andrew Stanek

Product details

File Size: 895 KB

Print Length: 212 pages

Simultaneous Device Usage: Unlimited

Publication Date: November 11, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B017WISXO2

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Amazon Best Sellers Rank:

#47,787 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

As another reviewer said, you have to have an open mind to read this book. And, I think, a twisted sense of humor. It's like the author took some facets of reality, put them in a can, shook it up and tossed them out to see what happened. I think some of the pieces broke along the way.Nathan lives in Dead Donkey, Nevada where everything sucks (but not for long). The buses run one way, the travel agency charges low prices to come to town and gouges people trying to get out. Nathan's neighbor shoots at salesmen, street lamps and anything else that strikes his fancy. Arson is a booming business, aided by incompetent firemen.Then Nathan dies and finds out what a bureaucratic nightmare death can be.This could be the strangest book I ever read. I gave it 5 stars because as weird as it was, it worked and I think Andrew deserves some credit for pulling it off.

I loved this book! The main character was raised by his father because his mother left before he was born. While nonsensical, the sentence works just fine in the context of the novel. A favorite author and acquaintance once told me that a concept doesn't have to work in my reality if it works in its own, and in the bureaucratic world of Andrew Stanek, it doesn't seem the least bit odd for a mother to leave her unborn child with its father.If Lewis Carroll, Douglas Adams,and Monty Python collaborated on a novel, the finished product might look something like this.

I like humorous fiction, but this was terrible. Perhaps children would find it entertaining, but not me. It is very repetitive and the jokes just aren't very good. I gave up after a few chapters, and I'm glad I got it when it was free.

The first four chapters started out good. But the writing style in the fifth chapter turned high-schoolish; too much detail thrown in that's unnecessary to the story.The first four chapters were quite Monty Python-esque, with heavy influence, as others have noted, from The Hitchhiker's Guide to the Galaxy. I think I detected a bit of P. G. Wodehouse, too. All three are worthy of emulation, but I think the author tried too hard.The author shows a lot of promise. I hope he hones his skill with writing courses. Orson Scott Card's free writing class/lessons and workshops at his official web site, Hatrack River (amzn doesn't allow urls in reviews), would likely fit Stanek.As long as this ebook is free, I can kinda/sorta recommend it for Python/HGttG fans of any age, as you will enjoy the first four chapters. Chapter 5 will be the make-or-break to determine if you want to finish. I did not finish.

For the many of us missing Douglas Adams and his twisted view of life and the universe, this is a lovely "echo" of his writing style.Its not really much of a "story" but could have been a chapter from "The Hitchhikers Guide." If you enjoyed that book, this will be right up your alley. All of which may sound like I'm being flippant...certainly not...to be compared to Adams is a massive compliment. And if you have heavy disdain for bureaucracy, you'll love the satire here.

This is a good book that had me laughing in many places, but, as other reviewers have said, it's a little bit muddled in terms of the setting and characters mostly being included to set up a running gag about bureaucrats and the disasters they create both in the realm of the living and the dead. When reading this, keep in mind that it's an invented world, similar to the universe where The Tick lives... where insane people and odd happenings are just expected in the worst city in the world, Dead Donkey. There are a lot of tangents where the story jumps the tracks to build for a laugh. While I didn't give this book five stars, I'd still recommend it as a light read for some chuckles. If you miss the Hitchhiker's Guide to the Galaxy series, you'll enjoy reading these books as a similar... style and craziness.

This is a, well, "different" book. It pokes fun at bureaucrats, death, bureaucrats, Nevada, and bureaucrats. And paperwork. The thesis is just plausible enough to make you wonder if it truly is rooted in reality and also makes you wonder at times if the author knows something we don't know (probably not, but still!). I wouldn't hesitate to read other books in this series from this author.P.S. - Four stars because John Steinbeck didn't write it and the author hasn't won a Pulitzer prize. Yet. Besides, the bureaucrats wouldn't sign an "Authorization to give this book a five star review on Amazon" before lunch.

Madcap is an understatement. The best part of this book is that the author not only pokes fun at bureaucracy, but at the reader, too. (Who bothered to lookup the word tontineYou Are Dead. (Sign Here Please) or Quaestor?) So many laugh out loud moments to take away from the winter doldrums (yes, I have cabin fever). Looking forward to You Are a Ghost (sign here, please).

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Minggu, 02 Juni 2013

Free Download The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting

Free Download The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting

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The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting

The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting


The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting


Free Download The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting

It's not surprising that you tasks are, checking out will certainly be always required. It is not only to meet the obligations that you should finish in target date time. Checking out will certainly encourage your mind as well as ideas. Certainly, analysis will greatly develop your experiences regarding everything. Reviewing The Grappler's Handbook Vol.1: Gi And No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting is also a way as one of the cumulative publications that provides lots of benefits. The benefits are not just for you, however, for the other peoples with those significant benefits.

As one of the home window to open up the new world, this The Grappler's Handbook Vol.1: Gi And No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting supplies its outstanding writing from the author. Released in among the preferred publishers, this book The Grappler's Handbook Vol.1: Gi And No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting turneds into one of one of the most desired books just recently. Really, guide will certainly not matter if that The Grappler's Handbook Vol.1: Gi And No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting is a best seller or otherwise. Every book will always offer ideal sources to get the viewers all finest.

Guide has whatever new and appealing to read. The choice of topic as well as title is truly different with various other. You could feel this book as one of the interesting publication because it has some advantages as well as possibilities for changing the life much better. And now, this book is offered. The book is situated with the lesson and information that you require. But, as basic publication, it will certainly not require much thought to review.

So, when you really need the info and expertise related to this subject, this publication will certainly be truly perfect for you. You might not feel that reading this book will provide heavy thought to think. It will certainly come depending upon how you take the message of guide. The Grappler's Handbook Vol.1: Gi And No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting can be truly a selection to complete your activity on a daily basis. Even it will not complete after some days; it will certainly give you a lot more importance to expose.

The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting

About the Author

Jean Jacques Machado is one of the five brothers of the world renowned Brazilian Jiu-Jitsu family. He is the author of Brazilian Jiu-Jitsu Black Belt and Championship Techniques. He has appeared in the motion pictures Force of the Spirit and Redbelt. Jay Zeballos is a black belt under Jean Jacques Machado and is active as a competitor, teacher, and student. He is a cofounder of Lo9on, Inc., a website design company that developed and manages the Jean Jacques Global Online Training Program. They both live in Los Angeles.

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Product details

Series: The Grapplers Handbook

Paperback: 200 pages

Publisher: Black Belt Communications (January 1, 2010)

Language: English

ISBN-10: 0897501837

ISBN-13: 978-0897501835

Product Dimensions:

8.5 x 0.4 x 11 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

13 customer reviews

Amazon Best Sellers Rank:

#362,308 in Books (See Top 100 in Books)

MUST HAVE!for this price you would being yourself a discredit to your knowledge and game to not buy!!both gi&no gi in same bookcan't believe it took me so long to buy this, so HAPPY with it and sad I didn't have it sooner.One of the 1st to train with the Gracie family back in Brazil and highly respected and sought after instructors.there are some gaps in transitions during the moves, but is very well illustrated and described.short and precise steps, not long drawn out chains of moves to get to position, very direct accomplishableGREAT GIFT IDEA!!!I own over 25 books on this subject for both tech. and history and this is one of best for tech. BY FAR.Do yourself or your loved one and great honor and buy this book, this price is ridicuious cheap ($16.00)this book will be worth money to in future as he and his brother are one of first families to learn this art from the Carlos and Helio Graciethe 2 TRUE pioneers of Brazilizn Gracie Jiu jitsu and this will become a sought after collectable.Some history, more tech., I feel as though I owe them money for what I got for this price.very reliable delivery and book showed up in very good condition.some will say it lacks things and could be better....but can't everything in life....be better??...you will be better after reading and absorbing this contentLioncub6

Great read

Treasure Trove of Knowledge. Awesome stuff!

excellent

good product, fast delivery

In depth and step by step view.

It's a great book for those who love the jujitsu art. I have already put in practice some of the techniques shown on the book.

This will not replace a good teacher, but is an excellent "off mat" supplement to your martial arts practice.It will be read many times in the next few years.

The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting PDF
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The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting PDF
The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting PDF

Sabtu, 25 Mei 2013

Download PDF , by Loretta Graziano Breuning

Download PDF , by Loretta Graziano Breuning

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, by Loretta Graziano Breuning

, by Loretta Graziano Breuning


, by Loretta Graziano Breuning


Download PDF , by Loretta Graziano Breuning

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, by Loretta Graziano Breuning

Product details

File Size: 603 KB

Print Length: 242 pages

Publisher: Adams Media; 1 edition (November 15, 2015)

Publication Date: November 15, 2015

Sold by: Simon and Schuster Digital Sales Inc

Language: English

ASIN: B0178M3LNA

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Amazon Best Sellers Rank:

#104,109 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

First half of the book talks about the science of it, so if you have no interest in that just skip the the second half which speaks to the simple habits she recommends you adopt to sort of reset your brain and thus your moods and outlooks. I'm glad its so simple, as I had concern that this was all going to be one of those books that asked for extraordinary and complicated methods like so many other books. Instead I'm just adjusting my old habits to a new set of habits..

Habits of a Happy Brain is a profoundly simple, but breakthrough approach to describing daily experience and mapping it to the cocktail of neurotransmitters being released. By knowing exactly which behavior or thinking pattern releases serotonin, endorphins, dopamine, and oxytocin, we have power over our own experience. I hope that this book spurs on other research to describe other phenomena like Jealousy, malaise, boredom etc.. and a mental technology to diffuse negative states to quickly recover into a positive frame. Here are some gold nuggets from the book:Dopamine rewards you for the effort of steps toward your needs. You can stimulate the joy of dopamine by taking steps toward a goal.Oxytocin rewards you for finding the safety of social support. You can stimulate the pleasure of oxytocin with small acts of trust.Serotonin rewards you for getting respect from others. You can stimulate the pleasure of serotonin by finding the good in what you have.Endorphins rewards you for action that relieves pain. You can enjoy endorphin through laughter and exercise.This book truly is a leg up to understand yourself better as well as a gift for those who truly aspire to self mastery and positive fulfillment.

Without question, Loretta Breuning's book, chock full of explanations, research, ideas, and stories, is helping me change my life.She gives concrete examples of HOW to feel better.Her articulate explanations and stories are so easy to understand and relate to and then chapter by chapter, Breuning gives exercises and new behaviors to experiment with.For me, as someone who feels "bad" moods sometimes come out of "thin air," other people's irritating behavior is often a total roadblock,and "good" moods are elusive, this book has turned out to be a true LIFE-CHANGER!I can see where this yucky stuff is coming from... our own chemistry!!... and because of the understanding and the tools this book offers, I can actually make the changes to feel happier more, and deal more lightly and a bit more easily with the bad, and often scary, feelings.THANK YOU LORETTA!!!!

I was less than happy with this book. Although it did describe the different ways that your brain gets happy, it really was less than satisfactory in telling how to help your brain get happy in those ways, especially in regards to seratonin. There was a lot of repetition. When I finished the book, I still felt like I needed more information. It is good for a for a general introduction to the different things that affect your brain, but if you are looking for a way to move forward, this may not be your best choice. On the other hand, I haven't found anything better, so maybe I am looking for something that doesn't exist.

This is a great book! Finally, an explanation for why I tend to go back to habits of dealing with emotions that I learned in my early adolescence, and why those tendencies really never go away. I have used the things that I learned in this book to help with weight loss. It has been so helpful and uplifting to have an explanation of how my emotions work, and how I can work with my brain chemistry rather than feeling like a victim of it.

This is a fairly light read full of wisdom and powerful insights that explains the main neurotransmitters that affect us day-to-day. It is helpful for getting clear on the different neurotransmitters and how they show up in our lives in a simple and basic way. In some cases it is a little over-simplified, but this is a welcome trade-off for making the ideas easy to understand. At first I rated this 4 stars because I glossed past some of the concepts thinking they were overly simple, but this is what comes from someone who really understands that material, and in-fact they really work.

This book is for those who must understand "how" and "why" before they can be convinced to do something. Most people want to read about what to do to solve a problem; they are not interested in learning all about four brain chemicals' influences to our behavior in gritty details. This book is for those who must know the neural science behind it.Everything makes sense in evolution's stand point. when an idea makes sense to me, I can do it. I learned how to look at my day and generate some happy chemicals in my brain to improve my life.If you are one who wants to know why before knowing how to be happier, this book's for you.

Well respected researchers argue that to be great at anything is to learn and master the art of deliberate practice. Skills are learned directly or stumbled upon. I was fortunate to stumble upon Happy Habits in my quest to answer what fuels how we operate and why. The answers are in this amazing book. If you are committed to being a learn it all versus a know it all, indulge and then pay it forward. Thank you Dr. Breuning for your relentless search to the answers of thought provoking questions.

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